Hi, my name is Marissa. I'm a 21 year old Boston College student and marathon runner. I have a passion for fitness, running and nutrition as well as music, art, concerts, playing instruments, marching band, cheerleading, fashion, Neuroscience, Psychology, cooking, Boston, movies and of course certain tv shows (The OC and One Tree Hill in particular).

This blog is for things that I like and also to inspire a healthy lifestyle for myself and others. I love sharing interesting things with the world and hope that I can help people along the way.


My goal is to get healthy and REMAIN healthy for life - Eat better, exercise, and just be the best version of myself. Just watch me.


Height: 5'5
SW: around 145-147 (6/1/11)
CW: 115.6 (5/5/13)
UGW: Fit!


This is your life. Are you who you want to be?

 

realityofhealthy:


“When you stretch your body properly, and strengthen opposing muscle groups in balance, you increase your range of motion, and can move more quickly through space. For example, the space between the start and finish lines.
The yoga breath has been shown to increase endurance in marathoners by twice the distance in just one session!”
Source

Photocredit

realityofhealthy:

“When you stretch your body properly, and strengthen opposing muscle groups in balance, you increase your range of motion, and can move more quickly through space. For example, the space between the start and finish lines.

The yoga breath has been shown to increase endurance in marathoners by twice the distance in just one session!”

Source

Photocredit

  1. lighteddrops reblogged this from 500daystillslimmer
  2. pinkballetflats reblogged this from long-live-the-healthy
  3. foodandsuchlife reblogged this from college-kid-cooks
  4. college-kid-cooks reblogged this from long-live-the-healthy
  5. fitnesswonder reblogged this from long-live-the-healthy
  6. glossy-green reblogged this from long-live-the-healthy
  7. nobody-said-it-was-easy-darling reblogged this from long-live-the-healthy
  8. ohloveofminee reblogged this from long-live-the-healthy
  9. long-live-the-healthy reblogged this from fit-runner
  10. chasing-my-boston-dream reblogged this from runningthunderroad and added:
    I love yoga!!
  11. runningthunderroad reblogged this from traning and added:
    I need to do more of this…
  12. fittandfierce reblogged this from realityofhealthy
  13. runningismytruelove reblogged this from graymatter-s
  14. throcknrunmachine reblogged this from realityofhealthy
  15. marichuu reblogged this from fit-runner
  16. truelife6 reblogged this from mistakes-make-us-perfect
  17. fitnessforme2 reblogged this from healthyfitngorgeous
  18. healthyfitngorgeous reblogged this from focusedforfitness
  19. focusedforfitness reblogged this from c0mmit-to-fit
  20. mypersonalfitblog reblogged this from possibilitydweller
  21. push-for-ten reblogged this from fitforinfinity
  22. skinny-secrets-stay-safe reblogged this from greentea-and-yoga
  23. tryandlivelifethebestyoucan reblogged this from iamnotfuckingcreative
  24. sprintingthroughlife reblogged this from workingtoprovethemwrong and added:
    OMG. Doing Yoga soon!
  25. inspired-to-believe reblogged this from controlled-cravings
  26. getfitgetfitgetfit reblogged this from 2fitforlife
  27. elfenmermaid reblogged this from c0mmit-to-fit
  28. controlled-cravings reblogged this from 503fitness
  29. 2fitforlife reblogged this from c0mmit-to-fit
  30. dying-to-be-fit-xo reblogged this from fit-sexy-lovely