No one is ever gonna love you more than I do.
Tips for Managing Your Mood
recoveryisbeautiful: Realize that your moods are not your fault. Discover the root cause of the problem. Discovering the source of your problems is not a blame game. Identify the triggers in the present situation that are provoking the inner child to become anxious, depressed or angry. Work out how you can avoid these triggers. The important thing to remember is that you can’t change...
I can't wait for Summer nights
Blah. I hate my knee.
I’ve been feeling kind of crummy about my body since the marathon ended about a week and a half ago. I know I have no reason to… It’s just that I haven’t been doing hardly any activity. It feels really weird to me that I’m not running at all. And when I’m not running, I think I feel less motivated to strength train. :( I tried to run tonight, and I only got up...
Rule #1 Cardio: Why All Runners Should Strength... →
runnermotivation: Why All Runners Should Strength Train This piece was written by guest contributor Jason Fitzgerald, a running coach at StrengthRunning.com and 2:39 marathoner. He is also co-founder of Run Your BQ, a program dedicated to helping marathoners qualify for the Boston Marathon. The…
My knee is not happy.
It still feels very uncomfortable and painful at times. I couldn’t run more than a half mile the other day. I know I need to give it more time…it just has me very concerned. :-/
First run since the marathon on Sunday...
Let’s see how I feel. Something tells me my knee will not feel good. :-/
REBLOG IF YOU RAN THE 2012 BOSTON MARATHON.
I want to follow all of you!! :)
Today, I completed the conquest of 26.2 miles in...
My official time was 4:29:28…20 minutes slower than my goal. I’ll admit, I’m kind of disappointed in this. I’m trying not to be, but it’s tough when you feel like you didn’t really run at the ability you know you are capable of. I know. It was in almost 90 degree weather, and I should be happy I finished. And I am. It was an incredible experience that I will...
justbreathe831: fitspowhat: ladies, I have never turned to my friend and said “Hey man, check out the thigh gap on that one!” What is this? ^^This is a guy speaking. MAYBE NOW SOME OF YOU WILL LISTEN TO ME?!
Nobody Cares About Your Run: Boston Marathon... →
nobodycaresaboutyourrun: The radio brought unwelcomed news this morning: news that it will be unseasonably warm on Monday. Apparently as warm as 80 degrees. One might say that such a temperature qualifies as “hot.” Just to add to the fun, they ran an interview with the BAA’s medical director who said that The… THANK YOU FOR THIS!!
FITBLRS DOING BOSTON
givemehealthy: I want to know you you are! I’ll be watching around mile 18 at the route 30/commonwealth ave area in Newton. I WANT TO CHEER FOR YOU! PLEASE let me know if you’re running!! I’m gonna make a GO FITBLRS sign. =) reblog if you know people doing it so i can cheer! I will be running!
I'M RUNNING A MARATHON IN 3 DAYS.
EGJSOSIHGSPOEJH WHAT IS MY LIFE? And not just any marathon…but the Boston Marathon. I’m so nervous but also excited…. I’m flipping out. I’m really looking forward to the John Hancock Marathon Sports and Fitness expo on Saturday, too…I feel like I will be in heaven when I walk in there. AHHH, it’s so soon…I can’t even.
RIP Franco Garcia
Today, the hearts of many break as we mourn the apparent death of 21 year old West Newton resident Franco Garcia, a student in the Boston College Woods College of Advancing Studies who disappeared on Feb. 22. A body was found in the Chestnut Hill Resevoir this morning around 7:45 am and it has since then been identified. Franco was such a kind hearted, incredible person who I am glad I had the...
I'm done seeking validation from others.
Now I’m just annoyed/irritated as opposed to sad. Don’t mind me. I will feel a lot better if I get this out. I am just flat out tired of this. I’m tired of constantly seeing myself through the eyes of someone else or looking to others for my good emotions/self-esteem. I feel like this all stems from the constant feeling of not being good enough. This has always been a problem...
I don't know what's wrong with me.
[[MORE]] I’m feeling really depressed all of the sudden. I can’t stop crying. I just want this to stop. What has happened to me in a matter of days?
Reblog and follow if you're a runner. I want to...
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You pretended the snooze button didn’t exist. You dragged your butt out of bed...– Nike Ad (via the-extramile) I love every Nike ad.