February 2012
158 posts
Reblog if you're a Fitblr.
roadt0health:
I want my dashboard full of healthy & nutritional posts so I’ll follow you guys. :-)
The person I reblogged this from is beautiful.
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Getting Fit in 2012: 10 Fruits That Fight... →
health-heaven:
Avocado
Aside from being the highest source of tryptophan, avocados are also one of the richest sources of protein, folate, and the heart-friendly omega-3 fatty acids. Sapote
The flavor of the mamey sapote, also known as marmalade plum, is described by some as…
I just want to curl back up in my bed and watch...
beccasfitlife:
Hmm.
I know how you feel!
Reblog this if you're 18+ and you're a healthy...
justkeep-running:
I’ll follow you all :)
Follow me if you like fitness-related and healthy lifestyle posts, too!
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I guess I felt like being fashionable today... :P
Shirt and shorts are actually pretty big on me, but I don’t think you can tell too much.
I like the way my legs look in these. :)
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Deleted that silly post I made earlier today...
I just needed to write it down I guess…but I can’t let it bother me.
Done with work for the day (woo hoo!) so I’m gonna go to Trader Joe’s and pick up some great stuff, come back and make myself something delicious, clean my room and maybe nap a little, watch One Tree Hill, then do my 7 mile work out and abs!
Also, I got the most amazing yoga pants yesterday from Forever...
High calorie food = ADDICTION. Must read! →
Getting Fit in 2012: Healthy Low Calorie Crepes →
under400:
I made these today they were really good and each under 50 calories, organic, and healthy!
Ingredients for batter:
1/3 cup of unsweetened almond milk (or soy milk)
1/4 cup Organic Whole Wheat flour
1 egg white
1/4 cup water
Directions:
Mix all ingredients together.
…
Reasons
tylerknott:
We are all looking for the right reasons to want to get out of bed each and every bitter cold morning. -Tyler Knott Gregson-
18 tags
“When you want to succeed as bad you want to...
